Improving, Motivating, and Maintaining Good Health for our Mind, Body, and Spirits.
Welcome
This is a blog that was motivated by mom's emergency visit to the hospital. I, like many of you, want to be a healthier individual. I don't like it when the people I love are threatened by their poor health and I like it even less when that threat could be fatal. I want to be a healthier individual that can also help others by motivating and informing them while undergoing and experiencing my own personal journey towards good health.
So please, feel free to blog about your successes, your failures, your healthy recipes, your personal thoughts, motivational thoughts and feelings, things that exercise our minds, physical exercises or exercise routines that work well, things that exercise or strengthens our spirits, or whatever fits into the category of good health.
Saturday, July 4, 2009
Get and stay motivated!!!
You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands - your own. - Mark Victor Hansen
Do not wait; the time will never be 'just right'. Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along. - Napoleon Hill
A man may conquer a million men in battle but one who conquers himself is, indeed, the greatest of conquerors.
- Buddha
Action springs not from thought, but from a readiness for responsibility.
- Dietrich Bonhoeffer
Behold the turtle. He makes progress only when he sticks his neck out.
- James B. Conant
Being defeated is often a temporary condition. Giving up is what makes it permanent.
- Marilyn Vos Savant
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.
- Ralph Waldo Emerson
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